Jupiter Adult Martial Arts | Symmetry Martial Arts
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Don Hires reviewed Symmetry Martial Arts
5
via Facebook

Quality martial arts training geared toward children in Jupiter, FL. Master Sonia Mendez and her team have excellent programs suited to the skill levels for a broad range of youth. I can see the growth and confidence in my own kids, and they are always excited to get to class and work on their SKILLZ with Master Sonia and Cody. Definitely a quality investment in our kids! Thank you Symmetry Martial Arts!!

Fred Marino reviewed Symmetry Martial Arts
5
via Facebook

Sonia and her team are rock stars! Her passion and expertise are spectacular.

Kate Wozny Alvarez reviewed Symmetry Martial Arts
5
via Facebook

My 3 yr old LOVES it! Asks every day if he has karate! Master Sonia is great with kids & I feel like he's really learning (thought he might be too young)! I also did a self defense class with a group of moms & we were all thrilled with the class & plan on taking another

Tina Ty reviewed Symmetry Martial Arts
5
via Facebook

Master Sonia and her team are truly an amazing group of people who posess unlimited amounts of kindness and patience. I have seen my child gain confidence in many aspects of her life, relating to both home and school. If I could give ten stars to Symmetry I would:)

Symmetry Martial Arts Jupiter Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Sonia and her team are rock stars! Her passion and expertise are spectacular.

Fred Marino

Inspiring, exciting and wonderful! Had the great pleasure of experiencing a self defense class with the Symmetry Team tonight! It made me feel strong and not afraid because I have a voice and power! It made me want to give my daughter every opportunity to learn how to protect herself and how to listen to her intuition. Great inspiration and teachers!

Lacy Larson

You will not meet a more dedicated staff! We drive 30 minutes each way, twice a week, and pass countless martial arts studios on the way...they are just that good!

Victoria Cutuli
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